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Spain: Expat Counseling & Psychotherapy

Expat counselors and psychotherapists provide services to expats who have adjustment and other personal, professional and familial issues while living in Spain. Expat life can be much more rewarding with the help of these trained professionals.

Interested in being included in this section. Contact us to discuss partnership opportunities.

Kinneloa Coaching

Kinneloa Coaching

Professional coaching for expats looking to freshen their career or personal life. Get more clarity and purpose. I also work with people in recovery.

Learn More

Transitions Therapy International

Transitions Therapy International

Online psychotherapy, counselling, coaching and consulting services for Expatriates, Repatriates and Third Culture Kids (TCK's) around the globe. Office sessions in London.

Learn More

Culture-Shock-in-ValenciaAn Expat Talks about Culture Shock & Living in Valencia, Spain

An expat who studied anthropology has adjusted to life in Valencia and talks about his approach to avoiding culture shock.

An expat who studied anthropology has adjusted to life in Valencia and talks about his approach to avoiding culture shock....

Living-in-ValenciaAn Expat Discusses Living in Valencia, Spain

An expat in Valencia talks about enjoying the Mediterranean lifestyle. You'll need to learn Castellano and a little Valenciano.

An expat in Valencia talks about enjoying the Mediterranean lifestyle. You'll need to learn Castellano and a little Valenciano. ...

Moving-to-ValenciaMoving to Valencia

Expats moving to Valencia enjoy life on the Mediterranean coast and a cost of living that is lower than what expats in Barcelona and Madrid must absorb.

Expats moving to Valencia enjoy life on the Mediterranean coast and a cost of living that is lower than what expats in Barcelona and Madrid must absorb....

Moving-to-BarcelonaMoving to Barcelona

Expats in Barcelona enjoy a beautiful city on the Mediterranean Sea and one of the most popular cities in Europe. Here is some great advice from expat that already live there.

Expats in Barcelona enjoy a beautiful city on the Mediterranean Sea and one of the most popular cities in Europe. Here is some great advice from expat that already live there....

12-Expats-Talk-About-What-Its-Like-Moving-to-Spain12 Expats Talk About What It's Like Moving to Spain

Expats in Spain share their experiences moving to Spain. From what to bring to learning Spanish, culture shock to finding a flat.
Expats in Spain share their experiences moving to Spain. From what to bring to learning Spanish, culture shock to finding a flat. ...

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Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /rgall.cfm
Time Stamp 06-Jul-20 11:03 PM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 172.69.63.37
Host Name 172.69.63.37


Execution Time

Total Time Avg Time Count Template
61 ms 61 ms 1 top level /home/www/html/rgall.cfm
26 ms 26 ms 1 /home/www/html/navcontentbox.cfm
26 ms 26 ms 1 /home/www/html/navrightmidcolumn_rdesign5.cfm
26 ms 26 ms 1 /home/www/html/navsidesbottom_rdesign5.cfm
9 ms 9 ms 1 /home/www/html/navtop_rdesign5.cfm
4 ms 4 ms 1 /home/www/html/Application.cfm
3 ms 3 ms 1 /home/www/html/navleader_rdesign5.cfm
3 ms 3 ms 1 /home/www/html/navmeta_rdesign4.cfm
1 ms 1 ms 1 /home/www/html/constants.cfm
1 ms 1 ms 1 /home/www/html/rewritearticlefirsttitle.cfm
1 ms 1 ms 1 /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm
0 ms 0 ms 1 /home/www/html/bottommobilenav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/bottomnav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/leftnav_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/navinjection.cfm
0 ms 0 ms 1 /home/www/html/navjoin_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/rewritearticle.cfm
0 ms 0 ms 2 /home/www/html/rewritecityname.cfm
0 ms 0 ms 1 /home/www/html/rewritenetworkname.cfm
0 ms 0 ms 2 /home/www/html/rewriteqoptionsctry.cfm
0 ms 0 ms 2 /home/www/html/rewritereport.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/datasources.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/ibkey.cfm
2 ms  STARTUP, PARSING, COMPILING, LOADING, & SHUTDOWN
67 ms  TOTAL EXECUTION TIME
red = over 250 ms average execution time


SQL Queries

GeneralSet (Datasource=forum, Time=1ms, Records=1, Cached Query) in /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm @ 23:03:34.034
  SELECT * FROM genset 
WHERE dbname = "ee"
UpdateUserVisits (Datasource=forum, Time=3ms, Records=1) in /home/www/html/Application.cfm @ 23:03:34.034
      	  UPDATE users
      	  SET uservisits = uservisits + 1              
       	  WHERE username = 'guest'
    	
getcatname (Datasource=expert, Time=1ms, Records=1) in /home/www/html/rgall.cfm @ 23:03:34.034
	Select *
	From Categories
	Where categoryid = 83 
getbidders (Datasource=expert, Time=5ms, Records=0) in /home/www/html/rgall.cfm @ 23:03:34.034
Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourcePlacement, resourceCats
    WHERE 83 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	and Resources.type  <> 'local'
	and Resources.type  <> 'free'
	and Resources.type  <> 'affiliate'
	and Resources.type  <> 'locaff'
	and Resources.type <> 'bonusonly'
   and Resources.bid = 'yes'
    and todate > {ts '2020-07-05 23:03:34'}
    and fromdate <{ts '2020-07-06 23:03:34'}
	AND resourcePlacement.networkID = '159'
	AND resourcePlacement.resourceID = Resources.resourceID
	Order by Resources.resourcename
GetNetworks (Datasource=expert, Time=0ms, Records=153, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 23:03:34.034
	Select *
	From Networks
	where isCity = 'country'
	order by networkname
getname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navmeta_rdesign4.cfm @ 23:03:34.034
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 101 
getcities (Datasource=expert, Time=1ms, Records=8) in /home/www/html/navmeta_rdesign4.cfm @ 23:03:34.034
	Select *
	From citynetworks
	Where networkID = 101
	and status <> 'hold'
	ORDER by city
GetForums (Datasource=forum, Time=0ms, Records=154, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 23:03:34.034
  SELECT f.frmid, frmname, f.catid
  FROM forums f
  WHERE dbname = "ee"
and frmname <> "ee"
and frmname <> "Ecuador Welcome Forum"
and f.catid = 2
  GROUP BY f.frmid
  ORDER BY frmname
checklog (Datasource=stats, Time=1ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 23:03:34.034
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.37'
and logtime > "2020-04-06"
and param1 = 'aw'
ORDER BY logtime DESC
checklogother (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 23:03:34.034
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.37'
and logtime > "2020-07-06 00:00:00.000"
and logtime < "2020-07-06 23:59:59.999"
and param1 <> 'aw'
and param1 <> 'awdyn'
ORDER BY logtime DESC
checklogdynamicpre (Datasource=stats, Time=1ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 23:03:34.034
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.37'
and logtime > "2020-06-29"
and param1 = 'awdyn'
ORDER BY logtime DESC
contentcheck (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 23:03:34.034
	SELECT *
	From contentcountcountry
	Where networkid = 101 
gettopbanner (Datasource=expert, Time=0ms, Records=2, Cached Query) in /home/www/html/navleader_rdesign5.cfm @ 23:03:34.034
	Select *
	From banners
	WHERE status <> "hold"
	AND position = "eebanner"
	and weight > 8
    and toDate > "2020-07-05"
    and fromDate < "2020-07-06"
UpdatePageViews (Datasource=expert, Time=2ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 23:03:34.034
  UPDATE banners
  SET impressions = impressions + 1
  WHERE bannerid = 865 
getaffiliates (Datasource=expert, Time=4ms, Records=0) in /home/www/html/rgall.cfm @ 23:03:34.034
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.contactname, Resources.email, Resources.phone, Resources.fax, Resources.street, Resources.city, Resources.state_prov, Resources.zip, Resources.country, Resources.longdescription, Resources.photo, Resources.site, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourceCats
    WHERE 83 = resourceCats.categoryID 
	and resourceCats.resourceID = Resources.resourceID 
	and Resources.type = 'affiliate'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-07-05 23:03:34'}
    and fromdate <{ts '2020-07-06 23:03:34'}
	Order by Resources.resourcename
getcatname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/rgall.cfm @ 23:03:34.034
	Select *
	From Categories
	Where categoryid = 83 
UpdateImpressions (Datasource=expert, Time=2ms, Records=1) in /home/www/html/rgall.cfm @ 23:03:34.034
  UPDATE Categories
  SET rgnetimpressions = rgnetimpressions + 1
  Where categoryid = 83 
getlistings (Datasource=expert, Time=5ms, Records=2) in /home/www/html/rgall.cfm @ 23:03:34.034
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl, resourceCats.categoryorder
    From Resources, resourcePlacement, resourceCats
    WHERE 83 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	AND Resources.type <> 'local'
	AND Resources.type <> 'free'
	and Resources.type <> 'bonusonly'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-07-05 23:03:34'}
    and fromdate <{ts '2020-07-06 23:03:34'}
	AND (101 = resourcePlacement.networkID OR resourcePlacement.networkID = '159')
	AND resourcePlacement.resourceID = Resources.resourceID
    
	Order by Resources.resourcename
	
gettaxgeneral (Datasource=expert, Time=7ms, Records=15) in /home/www/html/rgall.cfm @ 23:03:34.034
	Select *
	From articles, articlePlacement
	Where type = 3
   	and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
   	and articlePlacement.networkid = 101
   	and articles.articleid = articlePlacement.articleid
    and publishdate <{ts '2020-07-06 23:03:34'}
    ORDER by publishdate desc 
checkculturefeature (Datasource=expert, Time=5ms, Records=3) in /home/www/html/navcontentbox.cfm @ 23:03:34.034
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 95
      
         and networkid = 101 
         and city <> ''
     and date > '2013-04-01'
         order by date DESC
getsummary (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 23:03:34.034
		Select summary, hiimg 
		FROM answers
         where answerid = 76932
         and summary <> ''
checklivingfeature (Datasource=expert, Time=5ms, Records=1) in /home/www/html/navcontentbox.cfm @ 23:03:34.034
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 58
           and city <> ''
      
         and networkid = 101 
        and date > '2013-04-01'
		order by date DESC
getsummary (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 23:03:34.034
		Select summary, hiimg 
		FROM answers
         where answerid = 75819
         and summary <> ''
gettaxgeneral2 (Datasource=expert, Time=5ms, Records=2) in /home/www/html/navcontentbox.cfm @ 23:03:34.034
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement
	Where hitopic <> ''
	and articlePlacement.networkID = 101 
	AND articlePlacement.articleID = articles.articleID
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-07-06"

    ORDER by articles.articleID desc
    
checkrptarticles (Datasource=reports, Time=4ms, Records=1) in /home/www/html/navcontentbox.cfm @ 23:03:34.034
		Select *
		FROM rptarticles, rptarticlenetworks
         where rptarticles.rptarticleID = rptarticlenetworks.rptarticleID
       and rptarticles.publishdate < "2020-07-06"
     
         and rptarticlenetworks.networkid = 101 
    ORDER by rptarticles.rptarticleID desc
    
getreportarticle (Datasource=reports, Time=0ms, Records=1) in /home/www/html/rewritearticlefirsttitle.cfm @ 23:03:34.034
	Select *
	From rptarticles, rptarticlenetworks
	Where rptarticles.rptarticleID = 10
	and rptarticlenetworks.rptarticleID = rptarticles.rptarticleID
getnameforarticle (Datasource=expert, Time=1ms, Records=1) in /home/www/html/rewritearticlefirsttitle.cfm @ 23:03:34.034
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 101 
getrptarticlephotos (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 23:03:34.034
SELECT  hiimg
FROM rptarticles
where rptarticleID = 10
and hiimg <> ''


Scope Variables

CGI Variables:
AUTH_PASSWORD=
AUTH_TYPE=
AUTH_USER=
CERT_COOKIE=
CERT_FLAGS=
CERT_ISSUER=
CERT_KEYSIZE=
CERT_SECRETKEYSIZE=
CERT_SERIALNUMBER=
CERT_SERVER_ISSUER=
CERT_SERVER_SUBJECT=
CERT_SUBJECT=
CF_TEMPLATE_PATH=/home/www/html/rgall.cfm
CONTENT_LENGTH=
CONTENT_TYPE=
CONTEXT_PATH=
GATEWAY_INTERFACE=CGI/1.1
HTTPS=on
HTTPS_KEYSIZE=
HTTPS_SECRETKEYSIZE=
HTTPS_SERVER_ISSUER=
HTTPS_SERVER_SUBJECT=
HTTP_ACCEPT=text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODING=gzip
HTTP_ACCEPT_LANGUAGE=en-US,en;q=0.5
HTTP_CONNECTION=Keep-Alive
HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
HTTP_USER_AGENT=CCBot/2.0 (https://commoncrawl.org/faq/)
PATH_INFO=
PATH_TRANSLATED=/home/www/html/rgall.cfm
QUERY_STRING=categoryID=83&networkID=101
REMOTE_ADDR=172.69.63.37
REMOTE_HOST=172.69.63.37
REMOTE_USER=
REQUEST_METHOD=GET
SCRIPT_NAME=/rgall.cfm
SERVER_NAME=www.expatexchange.com
SERVER_PORT=443
SERVER_PORT_SECURE=1
SERVER_PROTOCOL=HTTP/1.1
SERVER_SOFTWARE=Apache
WEB_SERVER_API=
Session Variables:
cfid=31188406
cftoken=90185200
sessionid=IBEXPATEXCHANGE.COM_31188406_90185200
urltoken=CFID=31188406&CFTOKEN=90185200
URL Parameters:
categoryID=83
networkID=101
Debug Rendering Time: 10 ms