7 Tips for Living in New Providence
Summary: Advice for people moving to New Providence or thinking about moving there.

This is a must read if you're to New Providence or thinking about moving there.
Living in New Providence, can be an exhilarating adventure for expats and digital nomads alike. With its stunning beaches, vibrant culture, and warm tropical climate, it's a destination that offers a unique blend of island life and modern conveniences. To help you navigate this Caribbean gem, we've compiled seven key tips to make your stay in New Providence both enjoyable and hassle-free.
1. Understand the Local Culture
New Providence is a melting pot of African, European, and other influences, resulting in a rich cultural tapestry. Bahamians are known for their friendliness and laid-back attitude, often referred to as 'island time.' Embrace this pace and take the time to engage with locals. The Goombay Festival, held in the historic downtown area, is a fantastic event to experience authentic Bahamian music, dance, and food. Additionally, trying local delicacies like conch fritters and Johnnycakes can provide a deeper understanding of the island's culinary heritage.
2. Explore the Neighborhoods
New Providence offers a variety of neighborhoods, each with its own charm. Downtown Nassau, the island's capital, is a bustling hub of activity with colonial architecture, vibrant markets, and historic sites like Fort Charlotte. Cable Beach is popular among expats for its beautiful beaches, upscale residences, and easy access to amenities. Sandyport, located west of Cable Beach, is a gated community known for its canals, marinas, and luxurious homes. For a more local feel, consider areas like Englerston or Grants Town, which offer a mix of residential and commercial properties.
3. Discover Local Cuisine
New Providence boasts a diverse dining scene, from beachside shacks to upscale restaurants. For an authentic Bahamian experience, try the Fish Fry at Arawak Cay, where you can sample local favorites like conch salad and fried snapper. The Poop Deck, located on East Bay Street, is renowned for its fresh seafood and stunning ocean views. If you're looking for a more upscale dining experience, Graycliff Restaurant in downtown Nassau offers an elegant atmosphere with a blend of Bahamian and international cuisine.
4. Stay Safe and Aware
While New Providence is generally safe, it's essential to take precautions to ensure your well-being. Avoid isolated areas, especially at night, and stick to well-lit and populated streets. Be cautious with valuables; keep them out of sight and secure. It's also a good idea to stay informed about local news and weather updates, particularly during the hurricane season. Consider joining expat groups or forums to stay connected and informed about any safety concerns or tips.
5. Get Involved in the Community
Integrating into the local community can greatly enhance your experience in New Providence. Volunteering is an excellent way to connect with locals and give back to the island. Research various groups and organizations that align with your interests and passions. Whether it's environmental conservation, education, or community development, there are numerous opportunities to make a positive impact. Additionally, joining local clubs, sports teams, or cultural groups can provide a sense of belonging and help you build a social network.
6. Explore the Great Outdoors
New Providence is a paradise for nature lovers and outdoor enthusiasts. The island is home to several beautiful parks and beaches that offer a variety of activities. Clifton Heritage National Park, located on the western tip of the island, is a must-visit for its historical sites, nature trails, and stunning coastal views. For a relaxing beach day, head to Cabbage Beach on Paradise Island, known for its crystal-clear waters and powdery white sand. Divers and snorkelers will enjoy exploring the vibrant marine life at the Clifton Heritage Underwater Sculpture Garden.
7. Stay Connected and Productive
For digital nomads, staying connected is crucial. New Providence offers reliable internet services, with several providers to choose from. Many cafes and co-working spaces provide high-speed Wi-Fi, making it easy to work remotely. The Island House, located in the Western district, is a popular spot among digital nomads for its modern amenities, collaborative atmosphere, and networking opportunities. Additionally, investing in a local SIM card can help you stay connected on the go and avoid roaming charges.
Living in New Providence, Bahamas, is an enriching experience filled with natural beauty, cultural diversity, and endless opportunities for adventure. By understanding the local culture, exploring the neighborhoods, discovering local cuisine, staying safe, getting involved in the community, exploring the outdoors, and staying connected, you can make the most of your time on this tropical island. Embrace the island life, engage with the community, and create unforgettable memories during your stay in New Providence.
About the Author
Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International
and Mass Market Marketing. She graduated from Ohio Wesleyan University
with a BA in International Business and German.
Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.
Additional Information:
- Expat Guide to New Providence
- Best International Schools and Bilingual Schools in New Providence
- Public Transportation in New Providence
- Best Markets in New Providence
- 7 Tips for Living in New Providence
- Pros & Cons of Living in New Providence
- Cost of Living in New Providence
- Health Care in New Providence
- The Essential Guide to New Providence
- Healthcare & Health Insurance in Bahamas
- Best Places to Live in Bahamas
- Real Estate in Bahamas
- How to Navigate the Health System in Bahamas
- Pros and Cons of Living in Bahamas 2025
- 2025 Guide to Moving to Bahamas