Retire in gorgona, Panama
Last updated on Mar 12, 2025
Summary: What is it like to retire in gorgona, Panama? Retirees share their experiences living in gorgona.
What is it like to retire in gorgona?
"Life for a retiree in Gorgona, Panama can be quite relaxed and enjoyable. The area is known for its beautiful beaches and warm climate, making it a popular destination for retirees from around the world. There is indeed an active expat community in Gorgona, with many retirees from the United States, Canada, and Europe choosing to settle here. This community often organizes social events and activities, providing a great opportunity for newcomers to make friends and feel at home. Culturally, Gorgona and its surroundings offer a rich and diverse experience. The local Panamanian culture is vibrant and welcoming, with plenty of local festivals and events to enjoy. The nearby town of Coronado also has a thriving arts scene, with galleries, workshops, and live performances regularly taking place. Recreational activities are plentiful in Gorgona. The area is a paradise for outdoor enthusiasts, with opportunities for surfing, fishing, hiking, and bird watching. The nearby El Valle de Anton offers beautiful mountainous landscapes and is a popular spot for hiking and exploring. Golfers will also be pleased to find several high-quality golf courses in the area. Nightlife in Gorgona is relatively low-key, reflecting the relaxed pace of life here. However, there are a number of bars and restaurants where one can enjoy a meal or a drink in the evening. For those seeking a more lively nightlife scene, the nearby city of Panama City offers a wide range of bars, clubs, and entertainment venues. Overall, life for a retiree in Gorgona, Panama can be a fulfilling and enjoyable experience, offering a blend of relaxation, cultural immersion, and outdoor adventure," said a retiree who moved to gorgona, Panama.

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The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.
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The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.
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Click connect to have our partner contact you via e-mail and/or phone.
What advice do overseas retirees have for others considering retiring abroad?
"Retirees in Gorgona, Panama often advise others considering retiring abroad to thoroughly research the cost of living in their chosen destination. They suggest visiting the place multiple times before making a final decision, to get a feel for the culture, climate, and lifestyle. It's also recommended to learn the local language, as it can greatly enhance the experience and make daily life easier. They also emphasize the importance of understanding the healthcare system and ensuring that you have adequate health insurance coverage. It's also advised to consider the proximity to family and friends, as well as access to amenities and activities that you enjoy. Lastly, they suggest seeking legal advice before purchasing property or making any other significant financial decisions," explained one retiree living in gorgona.
What are the most challenging aspects of retiring in gorgona?
"One of the most challenging aspects of retiring in Gorgona, Panama is the language barrier. Most locals speak Spanish, and while some may understand English, it is not widely spoken. This can make everyday tasks like shopping, banking, and medical appointments difficult. Another challenge is adjusting to the local culture and lifestyle. The pace of life in Gorgona is slower than in many Western countries, and some retirees may find this frustrating. Additionally, cultural norms and expectations may be different, which can lead to misunderstandings or feelings of isolation. The tropical climate, while appealing to some, can also be a challenge. The heat and humidity can be intense, and there is a rainy season that lasts for several months. This can make outdoor activities less enjoyable and can also lead to health issues for some people. Access to healthcare can also be a challenge. While Panama has a good healthcare system, the best facilities are in Panama City, which is about an hour's drive from Gorgona. This can be inconvenient for routine check-ups and can be a serious issue in the event of a medical emergency. Finally, dealing with bureaucracy can be difficult. This includes everything from obtaining residency status to dealing with local government offices. The process can be slow and frustrating, and may require the assistance of a lawyer or other professional," said one retiree in living in gorgona, Panama.

Kovalenko & Vera is a Panamanian law firm that specializes in immigration law, corporate law, real estate law, banking, contract negotiation, taxes and flag registry. With more than 20 years of professional practice, Kovalenko & Vera builds lasting relationships with our clients to ensure your interests are safeguarded.
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Kovalenko & Vera is a Panamanian law firm that specializes in immigration law, corporate law, real estate law, banking, contract negotiation, taxes and flag registry. With more than 20 years of professional practice, Kovalenko & Vera builds lasting relationships with our clients to ensure your interests are safeguarded.
Click connect to have our partner contact you via e-mail and/or phone.
What are the most rewarding aspects of retiring in gorgona?
"Retiring in Gorgona, Panama offers a relaxed and laid-back lifestyle, allowing retirees to enjoy their golden years in peace and tranquility. The cost of living is significantly lower compared to many Western countries, making it an affordable option for retirees. The country's pensionado program offers numerous discounts and benefits to retirees, making life even more affordable. Gorgona's tropical climate is another rewarding aspect, with warm temperatures year-round and plenty of sunshine. The natural beauty of the area, with its stunning beaches and lush greenery, provides a picturesque setting for retirement. The local community is welcoming and friendly, with a mix of locals and expats, providing a sense of belonging and making it easy to make new friends. The culture is rich and vibrant, offering plenty of opportunities to explore and learn. Healthcare in Panama is of a high standard, with many doctors trained in the US or Europe, and it's relatively inexpensive. Gorgona is also conveniently located, being just over an hour's drive from Panama City, making it easy to access city amenities when needed. Finally, the opportunity to learn a new language and immerse oneself in a new culture can be a rewarding and enriching experience," commented one retiree living in gorgona, Panama.
What are healthcare services like in gorgona?
We asked retirees if they have access to good medical care in gorgona. They wrote:
"Gorgona, Panama, is a small beach town that is not known for its healthcare services. For minor health issues, there are local clinics and pharmacies available. However, for more serious health concerns, residents and visitors typically travel to larger cities like Panama City, which is about an hour away. Panama City has world-class hospitals and clinics that offer a wide range of healthcare services, including specialist consultations, surgeries, and emergency care. These facilities are staffed by highly trained medical professionals, many of whom have studied or trained abroad. The healthcare system in Panama is generally affordable, especially compared to countries like the United States. However, it's recommended for expats and long-term visitors to have health insurance to cover any potential medical costs. Despite the distance to larger healthcare facilities, many people are drawn to Gorgona for its relaxed lifestyle and beautiful natural surroundings," explained one retiree living in gorgona.
How do I meet people in gorgona?
When we asked people living in gorgona about club and activities where newcomers can meet others, they responded:
"Expats in Gorgona, Panama often join local clubs and activities to meet new people and immerse themselves in the local culture. One popular option is the Gorgona Beach Club, which offers a variety of activities such as swimming, beach volleyball, and social events. There are also several golf clubs in the area that attract a large expat community. In addition to clubs, expats often participate in community service projects or volunteer at local schools or charities. This not only provides a way to give back to the community, but also offers opportunities to meet locals and other expats. Language classes are another popular activity for expats in Gorgona. Learning Spanish can help expats better integrate into the local community and meet new people. Many language schools also organize social events and excursions, providing further opportunities for socializing. Expats also meet people through local events and festivals. Gorgona has a vibrant cultural scene with regular music, art, and food festivals that attract both locals and expats. These events provide a great opportunity to meet new people and experience the local culture. Finally, many expats in Gorgona meet people simply by being active in the community. This could involve shopping at local markets, attending local church services, or simply striking up conversations with neighbors. The people of Gorgona are known for their friendliness and hospitality, making it easy for expats to make new friends and feel at home," said one retiree in living in gorgona, Panama.
What is life like in gorgona?
When we asked people living in gorgona what life is like and how people spend their time, they said:
"Life for expats and digital nomads in Gorgona, Panama is often described as relaxed and laid-back, with a strong sense of community. The small beach town offers a slower pace of life, with plenty of opportunities for outdoor activities such as surfing, fishing, and hiking. The cost of living is relatively low compared to many Western countries, making it an attractive destination for those looking to stretch their budget further. The local population is friendly and welcoming, and there is a growing community of expats and digital nomads who often organize social events and gatherings. The local cuisine is a blend of traditional Panamanian dishes and international fare, with fresh seafood being a particular highlight. Despite its small size, Gorgona has a good range of amenities including supermarkets, restaurants, and healthcare facilities. However, for more specialized goods and services, expats may need to travel to the nearby city of Coronado. While Spanish is the official language, English is widely spoken in Gorgona, particularly among the expat community. This makes it easier for those who do not speak Spanish to settle in and navigate daily life. Internet connectivity in Gorgona is generally reliable, making it a viable destination for digital nomads. However, power outages can occur, so it's advisable to have a backup plan in place. The tropical climate is another draw for many expats and digital nomads, with warm temperatures and plenty of sunshine throughout the year. However, the rainy season can bring heavy downpours, so it's important to be prepared for this. Overall, life in Gorgona offers a unique blend of tranquility, community, and adventure, making it an appealing choice for expats and digital nomads seeking a slower pace of life in a beautiful beachside setting," commented one retiree living in gorgona, Panama.

The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.
Click connect to have our partner contact you via e-mail and/or phone.

The Business Panama Group is a well-established group of companies, professionals and alliance partners with 20 years of experience promoting and facilitating business, investments, real estate, immigration and tourism in Panama by providing information, business development and support services to individual and corporate investors.
Click connect to have our partner contact you via e-mail and/or phone.
What do I need to know before retiring in gorgona?
When we asked people what advice they would give someone preparing to move to gorgona, they said:
"Expats considering retirement in Gorgona, Panama should be aware of several key factors. Firstly, the cost of living in Gorgona is relatively low compared to many Western countries, making it an attractive option for retirees. However, it's important to budget carefully and consider all potential expenses, including healthcare. Speaking of healthcare, while Panama has a good healthcare system, it's important to secure comprehensive health insurance. Some expats may qualify for Panama's government-run healthcare program, but many choose to purchase private insurance for more extensive coverage. Understanding the local language, Spanish, can greatly enhance your experience in Gorgona. While many locals and expats speak English, learning Spanish can help you integrate into the community and navigate daily life more easily. The climate in Gorgona is tropical, with high temperatures and humidity year-round. It's important to consider how well you can adapt to this type of climate before making the move. Gorgona is a small beach town, so if you're looking for a quiet, laid-back lifestyle, it could be a great fit. However, if you prefer a bustling city environment, you may want to consider other locations in Panama. Panama uses the U.S. dollar as its currency, which can make financial transitions easier for American retirees. However, it's still important to understand the local economy and cost of living. Finally, it's crucial to understand the legal requirements for retiring in Panama. This includes obtaining the correct visa, which for many retirees is the Pensionado visa. This visa offers several benefits, including discounts on entertainment, dining, and medical services. However, to qualify, you must have a lifetime pension or Social Security income of at least $1,000 per month. In terms of housing, there are plenty of options available, from renting to buying property. However, it's recommended to rent first before deciding to buy, to ensure that Gorgona is the right fit for you. Lastly, it's important to connect with other expats who have already made the move. They can provide invaluable advice and insights, and help you navigate any challenges that may arise," said a retiree who moved to gorgona, Panama.
About the Author
Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC
Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.
Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.
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- What is life like as an expat in your area?
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- What are medical services in gorgona like?
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- What have your experiences during the pandemic with the local healthcare system been like?