7 Tips for Living in Rome
Summary: Advice for people moving to Rome or thinking about moving there.
This is a must read if you're to Rome or thinking about moving there.
Living in Rome, is a dream for many expats and digital nomads. The city's rich history, vibrant culture, and delicious cuisine make it an ideal place to call home. However, as with any new city, there are certain things you should know to make your life easier and more enjoyable. Here are seven key tips for an expat or digital nomad living in Rome.
1. Learn the Language
While many Romans speak English, learning Italian will greatly enhance your experience. Italians appreciate when foreigners make an effort to speak their language, and it will open doors to more authentic interactions. Consider enrolling in a language course or using language learning apps. Even knowing the basics will help you navigate daily life more smoothly. Plus, understanding the local lingo can lead to delightful surprises, like discovering that your local barista makes the best espresso in town.
2. Explore Different Neighborhoods
Rome is composed of diverse neighborhoods, each with its unique charm. Trastevere, with its cobblestone streets and ivy-covered buildings, is a favorite among expats for its bohemian vibe and lively nightlife. Testaccio, known for its food scene and historic market, offers a more authentic Roman experience. For a trendy and upscale atmosphere, check out Monti, which is also home to many artisanal shops. Each neighborhood has its own character, and exploring them will help you find the perfect fit for your lifestyle.
3. Discover Local Cuisine
Rome is a food lover's paradise, and the city's culinary scene goes far beyond pizza and pasta. Explore local markets like Campo de' Fiori or Mercato di Testaccio to find fresh produce and regional specialties. For a taste of traditional Roman-Jewish cuisine, visit the historic Jewish Ghetto and try dishes like carciofi alla giudia (Jewish-style artichokes) at restaurants like Nonna Betta. Trattorias like Da Enzo al 29 in Trastevere offer classic Roman dishes in a cozy atmosphere. Don't forget to indulge in gelato at popular spots like Gelateria del Teatro or Giolitti.
4. Navigate the City Efficiently
Rome's public transportation system, including buses, trams, and the metro, can be efficient once you get the hang of it. Consider getting a Roma2Go pass, which offers unlimited public transport and other benefits. However, be aware that public transport can be crowded and occasionally unreliable. For a more independent option, consider using bike-sharing services like Lime or Helbiz. Exploring Rome on foot is also a great way to discover hidden gems, but be prepared for uneven streets and steep hills.
5. Immerse Yourself in Culture
Rome is a treasure trove of art, history, and culture. Visit iconic museums like the Vatican Museums, the Colosseum, and the Galleria Borghese. For a lesser-known but equally fascinating experience, explore the Centrale Montemartini, a former power plant turned museum that houses ancient Roman and Greek art. The city also offers a rich calendar of cultural events, from open-air concerts in the summer to film festivals and art exhibitions throughout the year.
6. Enjoy Green Spaces
Despite its urban density, Rome boasts beautiful parks and gardens where you can relax and enjoy nature. Villa Borghese is one of the city's largest parks and offers stunning views of the skyline. For a more local experience, visit the Parco degli Acquedotti, where you can picnic among ancient Roman aqueducts. The Orto Botanico di Roma is another hidden gem, featuring a vast collection of plants and a tranquil Japanese garden.
7. Get Involved in the Community
One of the best ways to feel at home in Rome is to get involved in the local community. Consider joining expat groups or attending language exchange events to connect with like-minded individuals. Volunteering is another excellent way to give back and integrate into Roman society. Research groups that align with your interests, as there are numerous opportunities to make a positive impact. Additionally, participating in local festivals and celebrations can provide a deeper understanding of Roman culture and traditions. By immersing yourself in the community, you'll not only enrich your own experience but also contribute to the vibrant tapestry of life in Rome.
Living in Rome is an adventure filled with history, culture, and culinary delights. By following these tips, you'll be well on your way to embracing the Roman lifestyle and making the most of your time in this enchanting city.
About the Author
Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC
Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.
Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.
Additional Information:
- Expat Guide to Rome
- Public Transportation in Rome
- Best Neighborhoods for Single Digital Nomads Living in Rome
- Pros & Cons of Living in Rome
- Fun Classes for Expats Living in Rome
- Best Neighborhoods for Retirees in Rome
- Best Neighborhoods for Families in Rome
- Best Neighborhoods for Single People in Rome
- Best International Schools and Bilingual Schools in Rome
- 7 Weekend Getaways for Digital Nomads Living in Rome
- Best Bookstores and Libraries in Rome
- Fun Classes for Expats Living in Rome
- Public Transportation in Rome
- Best Markets in Rome
- Retire in Rome Guide
- 7 Tips for Living in Rome
- Pros & Cons of Living in Rome
- Tips for Expats Driving in Rome
- Cost of Living in Rome
- Health Care in Rome
- The Insider's Guide to Rome
- Rome
- Healthcare & Health Insurance in Italy
- Best Places to Live in Italy
- Real Estate in Italy
- 11 Best Places to Live on the Coast in Italy
- What It's Like Living in Rome
- Pros and Cons of Living in Italy 2026
- 2026 Guide to Moving to Italy
- More Advice about Retiring in Italy


