Panama City, a vibrant metropolis that seamlessly blends the cosmopolitan with the traditional, offers a variety of markets that cater to the tastes and needs of expats and digital nomads alike. Whether you’re looking for fresh produce, artisan crafts, or a taste of local culture, the city’s markets are bustling hubs of activity where you can find almost anything. Here are some of the best markets in Panama City, that you should definitely check out.
Mercado de Mariscos
Location: Avenida Balboa, Casco Viejo
Type of Market: Seafood Market
Open: Daily, 6:30 AM – 5 PM
The Mercado de Mariscos is the city’s premier destination for fresh seafood. Located near the historic Casco Viejo, this market is where local fishermen bring their daily catch. The bustling atmosphere and the array of seafood make it a must-visit for anyone who loves fresh fish, shrimp, lobster, and more. There’s also an upstairs area where you can have your purchases cooked to order.
We Recommend: Trying the ceviche, a local specialty made from fresh raw fish cured in citrus juices and spiced with chili peppers.
Mercado de Abastos
Location: Curundu, Panama City
Type of Market: Farmers Market
Open: Daily, 4:30 AM – 10 PM
Known as the Central Market, Mercado de Abastos is the go-to place for fresh fruits and vegetables at wholesale prices. This sprawling market is where many local restaurants source their ingredients, so you know you’re getting top-quality produce. It’s a great place to immerse yourself in local flavors and practice your Spanish with friendly vendors.
We Recommend: Sampling exotic fruits like guanabana or mamey that you might not find easily elsewhere.
Flamenco Marina Flea Market
Location: Amador Causeway, Panama City
Type of Market: Flea Market
Open: Sundays, 8 AM – 3 PM
Set against the backdrop of the Amador Causeway and the Panama City skyline, the Flamenco Marina Flea Market is a favorite among expats and tourists. You can find a wide range of items, from souvenirs and handmade crafts to clothing and accessories. The market’s location also offers a great opportunity for a leisurely walk along the causeway before or after your shopping.
We Recommend: Picking up some traditional Panamanian molas, which are colorful textile art pieces created by the indigenous Guna people.
Casco Viejo Artisan Market
Location: Plaza Francia, Casco Viejo
Type of Market: Craft Market
Open: Daily, 8 AM – 8 PM
Nestled in the historic district of Casco Viejo, this artisan market is a treasure trove of local crafts and art. It’s an excellent place for finding unique gifts and souvenirs, such as handcrafted jewelry, Panama hats, and leather goods. The market is also surrounded by beautiful colonial architecture, making it a picturesque shopping destination.
We Recommend: Investing in a handwoven Panama hat, an iconic symbol of the country’s craftsmanship.
Multiplaza Mall Farmers Market
Location: Multiplaza Mall, Punta Pacifica
Type of Market: Farmers Market
Open: Saturdays, 7 AM – 1 PM
For those looking for an upscale market experience, the Farmers Market at Multiplaza Mall offers a variety of organic and artisanal products. Located in one of the city’s most exclusive areas, this market features gourmet foods, organic produce, and specialty items that cater to a discerning clientele.
We Recommend: Trying the artisanal cheeses and bread, perfect for a gourmet picnic or a high-quality snack at home.
El Valle Market
Location: El Valle de Anton, a short drive from Panama City
Type of Market: General Market
Open: Sundays, 8 AM – 2 PM
While not located within Panama City itself, El Valle Market is a popular weekend destination for both locals and expats. Situated in the cooler climes of the El Valle de Anton, this market offers everything from fresh produce and flowers to handicrafts and souvenirs. It’s a great escape from the city and a chance to explore the lush landscapes of Panama’s interior.
We Recommend: The beautiful orchids and other tropical plants, which can add a touch of Panama’s natural beauty to your home.
Los Pueblos
Location: Avenida Domingo Diaz, near Tocumen Airport
Type of Market: Shopping District
Open: Daily, 10 AM – 8 PM
Los Pueblos is an extensive shopping area that resembles an open-air market, with numerous stores offering clothing, electronics, and household items at discounted prices. It’s a bustling place where you can haggle for deals and find almost anything you might need for daily life in Panama City.
We Recommend: Scouring the various stores for brand-name clothing and accessories at significantly lower prices than you’d find in traditional malls.
