What advice do you have for expats having a baby in Port Elizabeth?
We asked expat moms who gave birth in Port Elizabeth about their experiences and advice they have for other moms to be. They said...
"Firstly, it's important to familiarize yourself with the healthcare system in South Africa. Public healthcare is available, but many expats opt for private healthcare due to its higher standard of care. Therefore, ensure you have a comprehensive health insurance plan that covers maternity costs. Secondly, choose a hospital and doctor that you feel comfortable with. Port Elizabeth has several private hospitals that offer maternity services. It's advisable to visit a few and meet with potential doctors to make an informed decision. Thirdly, prenatal care is crucial. Regular check-ups and scans are important to monitor the health of both the mother and the baby. Make sure to follow the recommended schedule for these appointments. Fourthly, consider hiring a doula or midwife. They can provide additional support and guidance throughout the pregnancy and during childbirth. Fifthly, it's important to understand the maternity leave policies in South Africa. If you're working, check with your employer about your entitlements. Lastly, consider joining expat groups or parenting classes. They can provide valuable advice and support, as well as an opportunity to meet other parents-to-be. Remember, having a baby in a foreign country can be a daunting experience, but with the right preparation and support, it can also be a very rewarding one," explained one expat living in Port Elizabeth, South Africa.
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Cigna Global HealthWith Cigna Global Health Options, you can create an international health insurance plan that's perfectly tailored for the needs of you and your family. We provide the reassurance of comprehensive core cover, and the flexibility of adding as many extra benefits as you want to ensure you have a plan perfectly suited to your needs.
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What advice do you have for expats having a baby in Port Elizabeth?
If you live in Port Elizabeth, newcomers to Port Elizabeth would love to hear your answer to this question.
