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Canada: Expat Counseling & Psychotherapy

Expat counselors and psychotherapists provide services to expats who have adjustment and other personal, professional and familial issues while living in Canada. Expat life can be much more rewarding with the help of these trained professionals.

Interested in being included in this section. Contact us to discuss partnership opportunities.

Expats Counseling (Online)

Expats Counseling (Online)

Being an expat can sometimes be challenging. Factors such as a deficient social support, having to go through bureaucracies and cultural shock may cause or exacerbate symptoms of anxiety and/or depression. Connect with me to book a free 15-mins session and see if online counseling is right for you.

Learn More

Kinneloa Coaching

Kinneloa Coaching

Professional coaching for expats looking to freshen their career or personal life. Get more clarity and purpose. I also work with people in recovery.

Learn More

Transitions Therapy International

Transitions Therapy International

Online psychotherapy, counselling, coaching and consulting services for Expatriates, Repatriates and Third Culture Kids (TCK's) around the globe. Office sessions in London.

Learn More

Culture-Shock-in-Halifax,-Nova-ScotiaAn Expat Talks about Culture Shock & Living in Halifax, Nova Scotia, Canada

An expat in Halifax, Nova Scotia enjoys that locals plan small gatherings where you can really get to know people. She talks about the high tax rate, inability to save money while living in Halifax and more.

An expat in Halifax, Nova Scotia enjoys that locals plan small gatherings where you can really get to know people. She talks about the high tax rate, inability to save money while living in Halifax a...

10-Tips-for-Living-in-Canada10 Tips for Living in Canada

Expats from all over Canada have shared great tips about living in Canada - Montreal, Vancouver, Calgary and Beyond. Find out what makes it easy, what makes it hard, cost of living and more!

Expats from all over Canada have shared great tips about living in Canada - Montreal, Vancouver, Calgary and Beyond. Find out what makes it easy, what makes it hard, cost of living and more!...

5-Tips-For-Expat-Tech-Jobs-in-Canada5 Tips For Expat Tech Jobs in Canada

Canada's technology sector has expats all over the world looking there for career opportunities that are available to those who meet the proper criteria. The Canadian government has created a program to help expats make it happen, and thousands are every year.

Canada's technology sector has expats all over the world looking there for career opportunities that are available to those who meet the proper criteria. The Canadian government has created a program...

Top-10-Tech-Cities-For-Expats-in-North-America-and-EuropeTop 10 Tech Cities For Expats in North America and Europe

Expats looking for tech jobs often are willing to move any where in the world for the right position. Here are some of the hottest tech cities in Europe and North America for expats to consider.

Expats looking for tech jobs often are willing to move any where in the world for the right position. Here are some of the hottest tech cities in Europe and North America for expats to consider....

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Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /rgall.cfm
Time Stamp 13-Jul-20 10:30 AM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 172.69.63.231
Host Name 172.69.63.231


Execution Time

Total Time Avg Time Count Template
55 ms 55 ms 1 top level /home/www/html/rgall.cfm
23 ms 23 ms 1 /home/www/html/navsidesbottom_rdesign5.cfm
21 ms 21 ms 1 /home/www/html/navcontentbox.cfm
21 ms 21 ms 1 /home/www/html/navrightmidcolumn_rdesign5.cfm
9 ms 9 ms 1 /home/www/html/navtop_rdesign5.cfm
4 ms 4 ms 1 /home/www/html/Application.cfm
2 ms 2 ms 1 /home/www/html/navleader_rdesign5.cfm
2 ms 2 ms 1 /home/www/html/navmeta_rdesign4.cfm
1 ms 1 ms 1 /var/www/expatexchange.com/expat/datasources.cfm
0 ms 0 ms 1 /home/www/html/bottommobilenav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/bottomnav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/constants.cfm
0 ms 0 ms 1 /home/www/html/leftnav_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/navinjection.cfm
0 ms 0 ms 3 /home/www/html/rewritearticle.cfm
0 ms 0 ms 1 /home/www/html/rewritecityname.cfm
0 ms 0 ms 1 /home/www/html/rewriteqoptionsctry.cfm
0 ms 0 ms 1 /home/www/html/rewritereport.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/ibkey.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm
1 ms  STARTUP, PARSING, COMPILING, LOADING, & SHUTDOWN
60 ms  TOTAL EXECUTION TIME
red = over 250 ms average execution time


SQL Queries

GeneralSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm @ 10:30:37.037
  SELECT * FROM genset 
WHERE dbname = "ee"
UpdateUserVisits (Datasource=forum, Time=2ms, Records=1) in /home/www/html/Application.cfm @ 10:30:37.037
      	  UPDATE users
      	  SET uservisits = uservisits + 1              
       	  WHERE username = 'guest'
    	
getcatname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/rgall.cfm @ 10:30:37.037
	Select *
	From Categories
	Where categoryid = 83 
getbidders (Datasource=expert, Time=5ms, Records=0) in /home/www/html/rgall.cfm @ 10:30:37.037
Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourcePlacement, resourceCats
    WHERE 83 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	and Resources.type  <> 'local'
	and Resources.type  <> 'free'
	and Resources.type  <> 'affiliate'
	and Resources.type  <> 'locaff'
	and Resources.type <> 'bonusonly'
   and Resources.bid = 'yes'
    and todate > {ts '2020-07-12 10:30:37'}
    and fromdate <{ts '2020-07-13 10:30:37'}
	AND resourcePlacement.networkID = '159'
	AND resourcePlacement.resourceID = Resources.resourceID
	Order by Resources.resourcename
GetNetworks (Datasource=expert, Time=0ms, Records=153, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 10:30:37.037
	Select *
	From Networks
	where isCity = 'country'
	order by networkname
getname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navmeta_rdesign4.cfm @ 10:30:37.037
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 28 
getcities (Datasource=expert, Time=1ms, Records=8) in /home/www/html/navmeta_rdesign4.cfm @ 10:30:37.037
	Select *
	From citynetworks
	Where networkID = 28
	and status <> 'hold'
	ORDER by city
GetForums (Datasource=forum, Time=0ms, Records=154, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 10:30:37.037
  SELECT f.frmid, frmname, f.catid
  FROM forums f
  WHERE dbname = "ee"
and frmname <> "ee"
and frmname <> "Ecuador Welcome Forum"
and f.catid = 2
  GROUP BY f.frmid
  ORDER BY frmname
checklog (Datasource=stats, Time=0ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 10:30:37.037
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.231'
and logtime > "2020-04-13"
and param1 = 'aw'
ORDER BY logtime DESC
checklogother (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 10:30:37.037
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.231'
and logtime > "2020-07-13 00:00:00.000"
and logtime < "2020-07-13 23:59:59.999"
and param1 <> 'aw'
and param1 <> 'awdyn'
ORDER BY logtime DESC
checklogdynamicpre (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 10:30:37.037
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.231'
and logtime > "2020-07-06"
and param1 = 'awdyn'
ORDER BY logtime DESC
contentcheck (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 10:30:37.037
	SELECT *
	From contentcountcountry
	Where networkid = 28 
gettopbanner (Datasource=expert, Time=0ms, Records=0, Cached Query) in /home/www/html/navleader_rdesign5.cfm @ 10:30:37.037
	Select *
	From banners
	WHERE status <> "hold"
	AND position = "eebanner"
	and weight < 8
    and toDate > "2020-07-12"
    and fromDate < "2020-07-13"
gettopbanner (Datasource=expert, Time=0ms, Records=2, Cached Query) in /home/www/html/navleader_rdesign5.cfm @ 10:30:37.037
	Select *
	From banners
	WHERE status <> "hold"
	AND position = "eebanner"
    and toDate > "2020-07-12"
    and fromDate < "2020-07-13"
UpdatePageViews (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 10:30:37.037
  UPDATE banners
  SET impressions = impressions + 1
  WHERE bannerid = 865 
getaffiliates (Datasource=expert, Time=4ms, Records=0) in /home/www/html/rgall.cfm @ 10:30:37.037
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.contactname, Resources.email, Resources.phone, Resources.fax, Resources.street, Resources.city, Resources.state_prov, Resources.zip, Resources.country, Resources.longdescription, Resources.photo, Resources.site, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourceCats
    WHERE 83 = resourceCats.categoryID 
	and resourceCats.resourceID = Resources.resourceID 
	and Resources.type = 'affiliate'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-07-12 10:30:37'}
    and fromdate <{ts '2020-07-13 10:30:37'}
	Order by Resources.resourcename
getcatname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/rgall.cfm @ 10:30:37.037
	Select *
	From Categories
	Where categoryid = 83 
UpdateImpressions (Datasource=expert, Time=1ms, Records=1) in /home/www/html/rgall.cfm @ 10:30:37.037
  UPDATE Categories
  SET rgnetimpressions = rgnetimpressions + 1
  Where categoryid = 83 
getlistings (Datasource=expert, Time=4ms, Records=3) in /home/www/html/rgall.cfm @ 10:30:37.037
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl, resourceCats.categoryorder
    From Resources, resourcePlacement, resourceCats
    WHERE 83 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	AND Resources.type <> 'local'
	AND Resources.type <> 'free'
	and Resources.type <> 'bonusonly'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-07-12 10:30:37'}
    and fromdate <{ts '2020-07-13 10:30:37'}
	AND (28 = resourcePlacement.networkID OR resourcePlacement.networkID = '159')
	AND resourcePlacement.resourceID = Resources.resourceID
    
	Order by Resources.resourcename
	
gettaxgeneral (Datasource=expert, Time=6ms, Records=13) in /home/www/html/rgall.cfm @ 10:30:37.037
	Select *
	From articles, articlePlacement
	Where type = 3
   	and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
   	and articlePlacement.networkid = 28
   	and articles.articleid = articlePlacement.articleid
    and publishdate <{ts '2020-07-13 10:30:37'}
    ORDER by publishdate desc 
checkculturefeature (Datasource=expert, Time=5ms, Records=2) in /home/www/html/navcontentbox.cfm @ 10:30:37.037
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 95
      
         and networkid = 28 
         and city <> ''
     and date > '2013-04-01'
         order by date DESC
getsummary (Datasource=reports, Time=1ms, Records=1) in /home/www/html/navcontentbox.cfm @ 10:30:37.037
		Select summary, hiimg 
		FROM answers
         where answerid = 73841
         and summary <> ''
checklivingfeature (Datasource=expert, Time=5ms, Records=0) in /home/www/html/navcontentbox.cfm @ 10:30:37.037
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 58
           and city <> ''
      
         and networkid = 28 
        and date > '2013-04-01'
		order by date DESC
gettaxgeneral2 (Datasource=expert, Time=4ms, Records=3) in /home/www/html/navcontentbox.cfm @ 10:30:37.037
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement
	Where hitopic <> ''
	and articlePlacement.networkID = 28 
	AND articlePlacement.articleID = articles.articleID
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-07-13"

    ORDER by articles.articleID asc   
    
checkrptarticles (Datasource=reports, Time=4ms, Records=0) in /home/www/html/navcontentbox.cfm @ 10:30:37.037
		Select *
		FROM rptarticles, rptarticlenetworks
         where rptarticles.rptarticleID = rptarticlenetworks.rptarticleID
       and rptarticles.publishdate < "2020-07-13"
     
         and rptarticlenetworks.networkid = 28 
    ORDER by rptarticles.rptarticleID asc   
    


Scope Variables

CGI Variables:
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AUTH_TYPE=
AUTH_USER=
CERT_COOKIE=
CERT_FLAGS=
CERT_ISSUER=
CERT_KEYSIZE=
CERT_SECRETKEYSIZE=
CERT_SERIALNUMBER=
CERT_SERVER_ISSUER=
CERT_SERVER_SUBJECT=
CERT_SUBJECT=
CF_TEMPLATE_PATH=/home/www/html/rgall.cfm
CONTENT_LENGTH=
CONTENT_TYPE=
CONTEXT_PATH=
GATEWAY_INTERFACE=CGI/1.1
HTTPS=on
HTTPS_KEYSIZE=
HTTPS_SECRETKEYSIZE=
HTTPS_SERVER_ISSUER=
HTTPS_SERVER_SUBJECT=
HTTP_ACCEPT=text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODING=gzip
HTTP_ACCEPT_LANGUAGE=en-US,en;q=0.5
HTTP_CONNECTION=Keep-Alive
HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
HTTP_USER_AGENT=CCBot/2.0 (https://commoncrawl.org/faq/)
PATH_INFO=
PATH_TRANSLATED=/home/www/html/rgall.cfm
QUERY_STRING=categoryID=83&networkID=28
REMOTE_ADDR=172.69.63.231
REMOTE_HOST=172.69.63.231
REMOTE_USER=
REQUEST_METHOD=GET
SCRIPT_NAME=/rgall.cfm
SERVER_NAME=www.expatexchange.com
SERVER_PORT=443
SERVER_PORT_SECURE=1
SERVER_PROTOCOL=HTTP/1.1
SERVER_SOFTWARE=Apache
WEB_SERVER_API=
Session Variables:
cfid=31816026
cftoken=25022621
sessionid=IBEXPATEXCHANGE.COM_31816026_25022621
urltoken=CFID=31816026&CFTOKEN=25022621
URL Parameters:
categoryID=83
networkID=28
Debug Rendering Time: 10 ms