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Parma, Italy: Cost of Living, Healthcare, Local Clubs and Activities, Healthcare and What to Know About Living in Parma | Expat Exchange
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Parma, Italy

Italian For A While
Italian For A While
Italian For A While
Italian For A While

By Betsy Burlingame

Last updated on Feb 07, 2024

Summary: People describe Parma, Italy as a beautiful city with a rich cultural heritage. Expats love the city's relaxed atmosphere, its excellent food, and its proximity to other major cities in the region. The weather in Parma is generally mild, with temperatures ranging from the mid-30s to the mid-70s Fahrenheit (1-24 Celsius). The average cost of living for an expat is estimated to be around $1,500 to $2,000 per month. The cost of a one bedroom apartment in Parma is estimated to be around $600 to $800 per month, while a two bedroom apartment is estimated to be around $800 to $1,000 per month. The approximate population of Parma is around 197,000 people.

What do I need to know about living in Parma?

When we asked people what advice they would give someone preparing to move to Parma, they said:

"Parma is a great place to retire for expats looking for a slower pace of life. The city is known for its rich cultural heritage, delicious cuisine, and beautiful countryside. Expats should be aware that the cost of living in Parma is higher than in other parts of Italy, so it is important to budget accordingly. Additionally, the language barrier can be a challenge for expats, so it is important to learn some basic Italian before moving to Parma. Finally, expats should be aware that the healthcare system in Italy is different than in other countries, so it is important to research the system and find out what kind of coverage is available," wrote a member in Parma.

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What do I need to know before moving to Parma?

When we asked people what advice they would give someone preparing to move to Parma, they said:

"Start early and look at everything that you can. You cannot tell what a place is like from pictures or even from the outside. Also, try to find a local that can help you," commented one expat who made the move to Parma.

"Parma is a beautiful city located in the Emilia-Romagna region of Italy. It is known for its rich cultural heritage, delicious cuisine, and stunning architecture. Expats should be aware that the city is quite small, so it is important to research the area before moving to ensure that it is the right fit. Additionally, the cost of living in Parma is relatively high, so expats should plan accordingly. It is also important to note that the city is quite traditional and conservative, so expats should be mindful of local customs and etiquette. Finally, the language barrier can be a challenge for expats, so it is important to learn some basic Italian before moving to Parma," remarked one expat living in Parma, Italy.

How do I find a place to live in Parma?

We asked expats how they chose their neighborhood and found a place to live. They answered:

"One option for finding a place to live in Parma is to search online for rental listings. Websites such as Immobiliare.it, Casa.it, and Idealista.it are popular sites for finding rental properties in Parma. Additionally, you can contact local real estate agents who specialize in rental properties in the area. You can also look for rental postings in local newspapers and on bulletin boards in the city. Finally, you can ask friends and family who live in Parma if they know of any available rental properties," commented one expat who made the move to Parma.

"We were desperate as we couldn't find anything to fit our needs so we just took the one we could find. It is not a great fit for us and we have continued to search for another apartment to no avail. Italy is a place where you have to know someone and we are just now finding those connections after 2 years," remarked one expat living in Parma, Italy.

What is a typical expat home or apartment like in Parma?

"Expat homes and apartments in Parma are typically modern and spacious, with high ceilings and large windows that let in plenty of natural light. Many of the apartments have balconies or terraces, offering stunning views of the city and surrounding countryside. The interiors are often decorated with traditional Italian furnishings and artwork, creating a warm and inviting atmosphere. Expats in Parma can also enjoy the convenience of modern amenities such as air conditioning, Wi-Fi, and cable television," said one expat in Parma.

What is the average cost of housing in Parma?

If you are thinking about moving to Parma, cost of living in probably a key consideration. Expats commented about the cost of housing:

"The cost of housing in Parma can vary depending on the size and location of the property. Generally, the average cost of a one-bedroom apartment in the city center is around €700-800 per month, while a two-bedroom apartment can cost around €900-1000 per month. Outside of the city center, the cost of housing can be significantly lower," commented one expat who made the move to Parma.

How do I meet people in Parma?

When we asked people living in Parma about club and activities where newcomers can meet others, they responded:

"Expats living in Parma can join a variety of clubs and activities, such as language exchange groups, book clubs, and sports teams. Expats can also meet people by attending local events, such as festivals, concerts, and art exhibitions. Additionally, many expats find it helpful to join online forums and social media groups dedicated to expats living in Parma. This can be a great way to connect with other expats and learn more about the local culture," remarked one expat living in Parma, Italy.

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What should I bring when moving to Parma?

People living in Parma were asked what three things they wish they had brought and three they wish they had left behind. They wrote:

"Things I wish I brought: 1. Toll House chocolate chips 2. Asian food supplies (Hot and Sour soup mix) 3. Mascara (horribly expensive here) Things I wish I had left behind: 1. garden furniture (no garden) 2. extra furniture that doesn't fit 3. hair dryer, curling iron - don't work here even with adapters," explained one expat living in Parma, Italy.

"When moving to Parma, it is important to pack items that will help you adjust to the climate and culture. Pack clothing that is appropriate for the weather, such as light layers for the summer and warm layers for the winter. Bring comfortable shoes for walking around the city, as well as a raincoat and umbrella for the occasional rain shower. Additionally, it is a good idea to bring a few items that remind you of home, such as photos, books, and music. Finally, make sure to bring any necessary documents, such as a passport and visa," said one expat in Parma.

Where should I setup a bank account in Parma?

We asked expats in Parma what banks they use and there advice about banking. They advised:

"Parma is a great place to retire for expats looking for a slower pace of life. The city is known for its rich cultural heritage, delicious cuisine, and beautiful countryside. Expats should be aware that the cost of living in Parma is higher than in other parts of Italy, so it is important to budget accordingly. Additionally, the language barrier can be a challenge for expats, so it is important to learn some basic Italian before moving to Parma. Finally, expats should be aware that the healthcare system in Italy is different than in other countries, so it is important to research the system and find out what kind of coverage is available," remarked one expat living in Parma, Italy.

Will I be able to find a job in Parma?

When we asked people about industries and career opportunities in Parma, they reponded:

"Foreigners in Parma often work in the hospitality industry, such as in restaurants, hotels, and bars. They may also find employment in the retail sector, working in shops and stores. Other popular jobs for foreigners include teaching English, working in factories, and providing administrative support. Additionally, many foreigners find work in the agricultural sector, such as in vineyards and farms," said one expat who made the move to Parma.

What is life like in Parma?

When we asked people living in Parma what life is like and how people spend their time, they said:

"Parma is a great destination for expats and digital nomads looking for a slower pace of life. The city is known for its rich cultural heritage, delicious food, and friendly locals. Expats and digital nomads can enjoy the city's many attractions, such as the Parma Cathedral, the Palazzo della Pilotta, and the Teatro Regio. The city also offers a variety of outdoor activities, such as hiking, biking, and kayaking. Expats and digital nomads can also take advantage of the city's excellent public transportation system, which makes it easy to explore the surrounding area. With its relaxed atmosphere and vibrant culture, Parma is an ideal destination for expats and digital nomads looking for a unique and rewarding experience," remarked one expat who made the move to Parma.

Italian For A While

Become ‘Italian for a While’ with IFA! Learn in Italy on a 1-week to 12-month program - open to students, young adults, graduates, digital nomads, professionals, groups, faculty-led programs, and more. Take courses at an accredited school while immersing yourself in the language, life, and culture among your international peers. Submit an inquiry with IFA to learn more.

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Italian For A While

Become ‘Italian for a While’ with IFA! Learn in Italy on a 1-week to 12-month program - open to students, young adults, graduates, digital nomads, professionals, groups, faculty-led programs, and more. Take courses at an accredited school while immersing yourself in the language, life, and culture among your international peers. Submit an inquiry with IFA to learn more.

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What do expats in Parma appreciate most about the local culture?

"Expats in Parma appreciate the city's rich cultural heritage, which includes a variety of art, music, and architecture. They also enjoy the city's vibrant food scene, which features a variety of traditional Italian dishes. Additionally, expats appreciate the city's friendly and welcoming atmosphere, which makes it easy to make friends and feel at home. Finally, expats enjoy the city's relaxed pace of life, which allows them to take the time to explore and appreciate the city's many attractions," remarked one expat who made the move to Parma.

What do expats find most challenging?

"Expats in Parma often find the language barrier to be the most challenging aspect of the local culture. As Italian is the primary language spoken in Parma, expats may find it difficult to communicate with locals and to access services. Additionally, expats may find the Italian bureaucracy to be a challenge, as the paperwork and processes can be complex and time-consuming. Furthermore, expats may find the Italian lifestyle to be quite different from what they are used to, as the pace of life is generally slower and the culture is more traditional," remarked one expat living in Parma, Italy.

Is there a lot of crime in Parma?

We asked people if there is a lot of crime. They answered:

"Parma is generally considered to be a safe city, with low levels of crime. The city has a low rate of violent crime, and most criminal activity is limited to petty theft and pickpocketing. The city has a strong police presence, and visitors are advised to take the usual precautions to protect their belongings," wrote a member in Parma.

Is there a lot of diversity? Are people in Parma accepting of differences?

"Parma is a diverse city with a variety of cultures and backgrounds represented. People in Parma are generally accepting of differences and embrace the diversity of the city. There is a strong sense of community and acceptance of different cultures, religions, and lifestyles," wrote a member in Parma.

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Become ‘Italian for a While’ with IFA! Learn in Italy on a 1-week to 12-month program - open to students, young adults, graduates, digital nomads, professionals, groups, faculty-led programs, and more. Take courses at an accredited school while immersing yourself in the language, life, and culture among your international peers. Submit an inquiry with IFA to learn more.

Click connect to have our partner contact you via e-mail and/or phone.

Italian For A WhileItalian For A While

Become ‘Italian for a While’ with IFA! Learn in Italy on a 1-week to 12-month program - open to students, young adults, graduates, digital nomads, professionals, groups, faculty-led programs, and more. Take courses at an accredited school while immersing yourself in the language, life, and culture among your international peers. Submit an inquiry with IFA to learn more.
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What are the schools in Parma like?

"The International School of Parma is one of the best international schools in Parma. It is an independent, non-profit, co-educational day school offering an international curriculum for students from pre-kindergarten to grade 12. The school is accredited by the Council of International Schools and the New England Association of Schools and Colleges. It offers a rigorous academic program that prepares students for success in college and beyond. The school also offers a wide range of extracurricular activities, including sports, music, art, and drama. The Bilingual School of Parma is another excellent bilingual school in Parma, Italy. It is a private, non-profit, co-educational day school offering an international curriculum for students from pre-kindergarten to grade 12. The school is accredited by the Council of International Schools and the New England Association of Schools and Colleges. It offers a bilingual program in both English and Italian, with a focus on developing students’ language skills and cultural understanding. The school also offers a wide range of extracurricular activities, including sports, music, art, and drama," remarked one parent with kids at in Parma.

What are the pros and cons of living in Parma?

Expats, digital nomads and retirees living in Parma responded:

"Expats and digital nomads living in Parma appreciate the city's rich cultural heritage, its vibrant food scene, and its convenient location in the heart of the Emilia-Romagna region. They also enjoy the city's relaxed atmosphere and the friendly locals. On the downside, some expats and digital nomads find the cost of living in Parma to be quite high, and the city can be quite crowded during peak tourist season," mentioned an expat living in Parma.

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Become ‘Italian for a While’ with IFA! Learn in Italy on a 1-week to 12-month program - open to students, young adults, graduates, digital nomads, professionals, groups, faculty-led programs, and more. Take courses at an accredited school while immersing yourself in the language, life, and culture among your international peers. Submit an inquiry with IFA to learn more.

Click connect to have our partner contact you via e-mail and/or phone.

Italian For A WhileItalian For A While

Become ‘Italian for a While’ with IFA! Learn in Italy on a 1-week to 12-month program - open to students, young adults, graduates, digital nomads, professionals, groups, faculty-led programs, and more. Take courses at an accredited school while immersing yourself in the language, life, and culture among your international peers. Submit an inquiry with IFA to learn more.
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What type of social life can someone expect in Parma?

When we asked expats and global nomads about their social experiences in Parma, they replied:

"Expats, retirees and digital nomads living in Parma typically have an active social life. There are many opportunities to meet people and make friends, such as attending local events, joining clubs and organizations, and taking part in activities like language classes and cooking classes. Expats often find that the locals are friendly and welcoming, and that there are plenty of opportunities to socialize and explore the city. Additionally, Parma is well-connected to other cities in Italy, making it easy to explore the country and meet other expats," mentioned an expat living in Parma.

"Parma is a vibrant city with a lively social scene. There are plenty of bars, restaurants, and cafes to explore, as well as a variety of cultural events and activities to enjoy. The city is known for its lively nightlife, with plenty of clubs and pubs to choose from. There are also plenty of outdoor activities to enjoy, such as cycling, walking, and running along the banks of the River Po. Parma is also home to a number of festivals throughout the year, such as the Parma Music Festival and the Parma Food Festival. The city is also home to a number of museums and galleries, making it a great place to explore the city's culture and history," wrote one expat living in Parma.

What advice to expats in Parma have about housing?

"Expats in Parma recommend researching the area thoroughly before committing to a rental property. It is important to consider the location, size, and amenities of the property, as well as the cost of living in the area. Additionally, it is important to be aware of the local laws and regulations regarding rental properties. It is also recommended to visit the property in person before signing a lease, and to ask for references from previous tenants. Finally, it is important to be aware of the potential for seasonal fluctuations in rental prices," mentioned an expat living in Parma.

What are medical services in Parma like?

When we asked expats and global nomads about the quality of medical care in Parma, they replied:

"Parma offers a wide range of medical services for its citizens. The city has several hospitals, clinics, and medical centers that provide a variety of services, including general medical care, emergency services, and specialized treatments. The city also has a number of pharmacies and medical supply stores. Additionally, Parma has a number of medical professionals, such as doctors, nurses, and other healthcare professionals, who are available to provide medical care to the city's residents," said one expat.

Are healthcare and health insurance expensive in Parma?

"Healthcare and health insurance in Parma can be expensive. The cost of healthcare services, such as doctor visits and hospital stays, can be high, and health insurance premiums can also be costly. However, the Italian government provides a national health service, which offers free or low-cost healthcare to citizens and residents. Additionally, many employers in Parma offer health insurance plans to their employees, which can help to reduce the cost of healthcare," wrote one expat living in Parma.

Italian For A While

Become ‘Italian for a While’ with IFA! Learn in Italy on a 1-week to 12-month program - open to students, young adults, graduates, digital nomads, professionals, groups, faculty-led programs, and more. Take courses at an accredited school while immersing yourself in the language, life, and culture among your international peers. Submit an inquiry with IFA to learn more.

Learn MoreConnect

Click connect to have our partner contact you via e-mail and/or phone.

Italian For A While

Become ‘Italian for a While’ with IFA! Learn in Italy on a 1-week to 12-month program - open to students, young adults, graduates, digital nomads, professionals, groups, faculty-led programs, and more. Take courses at an accredited school while immersing yourself in the language, life, and culture among your international peers. Submit an inquiry with IFA to learn more.

Learn MoreConnect

Click connect to have our partner contact you via e-mail and/or phone.

Is the cost of living in Parma high?

We asked people about the cost of living in Parma, they wrote:

"The cost of living in Parma is generally considered to be quite reasonable. Rental prices for a nice 1 bedroom apartment in Parma, Italy range from around $500 to $800 per month, while a nice 2 bedroom apartment can range from around $800 to $1,200 per month. Eating dinner at a moderately priced restaurant in Parma, Italy can cost around $15 to $20 per person," remarked one expat in Parma.

What are the visa & residency requirements in Parma?

"In order to visit Parma, a visitor must obtain a visa from the Italian Embassy or Consulate in their home country. The visa application process requires the submission of a valid passport, a completed application form, a passport-sized photograph, and proof of sufficient funds to cover the duration of the stay. Depending on the purpose of the visit, additional documents may be required. In order to obtain residency in Parma, Italy, an individual must apply for a residence permit at the local police station. The application process requires the submission of a valid passport, a completed application form, a passport-sized photograph, proof of sufficient funds to cover the duration of the stay, and proof of accommodation. Depending on the purpose of the stay, additional documents may be required," wrote one expat living in Parma.

Why do people move to Parma?

When we asked people why foreigners move to Parma, they responded:

"Parma is an attractive destination for expats due to its rich cultural heritage, vibrant art scene, and excellent cuisine. The city is known for its beautiful architecture, including the Romanesque Cathedral and the Palazzo della Pilotta. Parma is also home to a number of universities, making it an ideal place for expats to pursue higher education. The city is well-connected to other parts of Italy and Europe, making it easy to explore the rest of the country. Additionally, the cost of living in Parma is relatively low, making it an attractive option for expats looking to save money," mentioned one expat inParma.

About the Author

Betsy Burlingame Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.

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Italian For A While

Become 'Italian for a While' - for students, young adults, graduates, digital nomads, and professionals! Live out your dreams in Italy while learning Italian and immersing in the language, life, and culture.
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Become 'Italian for a While' - for students, young adults, graduates, digital nomads, and professionals! Live out your dreams in Italy while learning Italian and immersing in the language, life, and culture.
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