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Nueva Gorgona, Panama

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By Joshua Wood, LPC

Last updated on Mar 23, 2023

Summary: Nueva Gorgona, Panama is a peaceful, laid-back beach town with a relaxed atmosphere. Expats love the beautiful beaches, the friendly locals, and the low cost of living. The weather in Nueva Gorgona is typically warm and humid, with temperatures ranging from the mid-70s to the mid-90s Fahrenheit. The average cost of living for an expat is relatively low, with basic expenses such as groceries, utilities, and transportation costing around $500-$700 per month. The cost of a one bedroom apartment in Nueva Gorgona is typically around $400-$500 per month, while a two bedroom apartment can cost around $600-$700 per month. The population of Nueva Gorgona is around 10,000 people.

What do I need to know about living in Nueva Gorgona?

When we asked people what advice they would give someone preparing to move to Nueva Gorgona, they said:

"Before retiring in Nueva Gorgona, it is important to take a look at the cost of living and the income available. You should also research the current job market, cost of housing, and potential taxes on retirement income. You should consider the quality of health care in the area and the availability of transportation options. Things such as the climate, crime rates, and local entertainment options should also be taken into account. It is wise to take the time to explore Nueva Gorgona, talk to locals, and get a sense of the culture and lifestyle before making a decision to move there," remarked one expat who made the move to Nueva Gorgona.

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What do I need to know before moving to Nueva Gorgona?

When we asked people what advice they would give someone preparing to move to Nueva Gorgona, they said:

"Before moving to Nueva Gorgona it is important to be aware of the climate, language, cost of living, employment opportunities, healthcare system, quality of life and safety. The climate is tropical and humid with consistent temperatures year round. Spanish is the official language spoken but English is widely spoken in some areas. The cost of living is relatively inexpensive compared to other countries, however the currency is the US dollar. Job opportunities can be limited, however there are some opportunities in retail, hospitality and tourism. The quality of healthcare is good in most areas and the public healthcare system is available to all citizens. The quality of life in Nueva Gorgona is excellent with a low crime rate and a peaceful atmosphere," explained one expat living in Nueva Gorgona, Panama.

"RENT FIRST before you buy. Rent for several months in several areas before you buy," said one expat in Nueva Gorgona .

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How do I find a place to live in Nueva Gorgona?

We asked expats how they chose their neighborhood and found a place to live. They answered:

"Nueva Gorgona has various options for finding a place to live. You can look in classifieds such as Craigslist or you can explore real estate websites and contact local agencies. You can also consider using a home-sharing website like Airbnb which is becoming increasingly popular. Lastly, you can explore the neighborhoods of Nueva Gorgona to find the right fit for you, ask locals, and check out expat websites for more information," remarked one expat who made the move to Nueva Gorgona.

"The first condo we found in Nueva Gorgona was through VRBO. We didn't know a lot about the area here, but we rented so if we decided it wasn't for us, we could always move to another area. After that, it's been by word of mouth that we have found places to live," explained one expat living in Nueva Gorgona , Panama.

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What is a typical expat home or apartment like in Nueva Gorgona?

"Nueva Gorgona is a town situated in the Central region of Panama and is a popular destination for expatriates due to its close proximity to Panama City. Expat homes and apartments in this area tend to be modern and typically come with all the amenities one could need. Expats can typically expect apartments and homes to be spacious, tastefully furnished, and often feature modern amenities such as air conditioning, wifi, washer and dryers, and kitchen appliances. Many properties in Nueva Gorgona tend to have bigger balconies that offer spectacular views of the beach and ocean. Security is usually tight in the area and many buildings have 24-hour security guards for added protection," explained one expat living in Nueva Gorgona, Panama.

"We currently live in a 2 bedroom, 2 bathroom condo on the 17th floor at the beach," said one expat in Nueva Gorgona .

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What is the average cost of housing in Nueva Gorgona?

If you are thinking about moving to Nueva Gorgona, cost of living in probably a key consideration. Expats commented about the cost of housing:

"The average cost of housing in Nueva Gorgona is relatively affordable, ranging from moderately priced apartments to luxurious villas and beachfront properties," said one expat in Nueva Gorgona.

"Housing costs are still lower than the U.S. Smaller homes in town run 300 to 800 per month to rent. Condos rent from 900 to 1800 per month to rent. Condos for sale between 200k to 450k, depending on amenities and the floor," said one expat who made the move to Nueva Gorgona .

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How do I meet people in Nueva Gorgona?

When we asked people living in Nueva Gorgona about club and activities where newcomers can meet others, they responded:

"Expats in Nueva Gorgona often join clubs and activities such as golf, tennis, and sailing. There are also many expat-run social clubs and organizations that host events and activities such as potluck dinners, movie nights, and beach barbecues. Expats can also meet people by attending local festivals and events, joining language classes, or volunteering with local charities. Additionally, many expats find it helpful to join online forums and social media groups to connect with other expats in the area," remarked one expat living in Nueva Gorgona, Panama.

"There are several ways to meet people in Nueva Gorgona. One way is to take part in the various activities that are available in the city, such as recreational sports, tourist attractions, festivals and other events. You can also join local organizations such as sport teams, community groups or volunteer organizations. It is also a great way to meet people by exploring local nightlife and visiting the local bars, clubs and restaurants. You can also participate in online forums or social media groups which are a great way to meet people with similar interests," wrote one member in Nueva Gorgona.

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What should I bring when moving to Nueva Gorgona?

People living in Nueva Gorgona were asked what three things they wish they had brought and three they wish they had left behind. They wrote:

"Wish we would have brought an Amazon Firestick for TV, Small kitchen items and any electronics we might have wanted. Things we didn't need to bring, lots of shoes, a dress suit, the one I DID bring won't fit now, and dishes," commented one expat who made the move to Nueva Gorgona .

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Where should I setup a bank account in Nueva Gorgona?

We asked expats in Nueva Gorgona what banks they use and there advice about banking. They advised:

"There are several banks in Nueva Gorgona from which to select, including Banco Nacional de Panamá, Banesco Panamá, Ficohsa, Global Bank and others. Each of these banks offers various products and services, such as checking and savings accounts and debit and credit cards. Most of the banks will require basic documentation, such as a government ID or passport, to set up an account," remarked one expat living in Nueva Gorgona, Panama.

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Will I be able to find a job in Nueva Gorgona?

When we asked people about industries and career opportunities in Nueva Gorgona, they reponded:

"Yes, you should be able to find a job in Nueva Gorgona. The area is known for its strong economy and has a variety of different job opportunities in the fishing and tourism sectors, as well as in retail, hospitality, and other industries. Additionally, Nueva Gorgona is home to several industrial parks which provide employment in areas such as high-tech manufacturing, electronics, and medical devices. It is also within easy commuting distance of Panama City, where many businesses are clustered around the international banking sector," wrote one member in Nueva Gorgona.

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What is life like in Nueva Gorgona?

When we asked people living in Nueva Gorgona what life is like and how people spend their time, they said:

"Life for expats and digital nomads in Nueva Gorgona is generally quite pleasant. The area is known for its beautiful beaches, lush jungles, and friendly locals. The cost of living is relatively low, making it an attractive destination for those looking to stretch their budget. The infrastructure is modern and reliable, making it easy to stay connected to the rest of the world. The climate is tropical, with warm temperatures year-round and plenty of sunshine. There are plenty of activities to keep you busy, from exploring the nearby islands to taking part in the local culture. With its laid-back atmosphere and stunning scenery, Nueva Gorgona is an ideal destination for expats and digital nomads," said one expat who made the move to Nueva Gorgona.

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What do expats in Nueva Gorgona appreciate most about the local culture?

"Sense of adventure, beauty of the county, the kindness and helpfulness of the local people, lower cost of living, slower pace of life," wrote one member in Nueva Gorgona, Coronado.

"The food. The appreciation for and enjoyment of everyday life and family. They are not as driven by the dollar as people in the USA. Their many celebrations and traditions and their enjoyment of them," remarked one expat who made the move to Nueva Gorgona.

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What do expats find most challenging?

"Expats often find adjusting to a new culture and language one of the most challenging aspects of living abroad. Building a social circle in a new country can also be difficult, and different laws, customs, and practices can be confusing. Friends and family back home can be difficult to maintain at a distance, while the cost of everyday expenses in a foreign country may take some getting used to. As an expat, it can also be difficult to take advantage of the opportunities available in the new environment, given the unfamiliarity and learning curve," remarked one expat living in Nueva Gorgona, Panama.

"Not knowing the language. Government processes, inefficiencies, inconsistent building requirements, ie; stairs of all heights! No protection from large drop offs (lack of building code) must be very careful and watch where one is stepping," wrote one member in Nueva Gorgona, Coronado.

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Is there a lot of crime in Nueva Gorgona?

We asked people if there is a lot of crime. They answered:

"Generally, Nueva Gorgona is considered a safe area with a low crime rate. Violent crime is rare and has decreased significantly in recent years, with theft such as pickpocketing being the most common criminal offence reported. In general, it is considered safe for visitors and locals alike to walk around during the day in Nueva Gorgona," said one expat who made the move to Nueva Gorgona.

"We occasionally hear of petty crime in the area, mostly theft but there is little violent crime. We feel very safe here," explained one expat living in Nueva Gorgona, Panama.

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Is there a lot of diversity? Are people in Nueva Gorgona accepting of differences?

"Nueva Gorgona is known for its diverse population and is an accepting and welcoming community for people of all backgrounds. The city embraces people from different cultures and backgrounds, providing a welcoming atmosphere for all those who choose to call Nueva Gorgona home. There is a wide range of religions, languages and customs that come together to make up this piece of paradise. The diverse cultural make-up of Nueva Gorgona makes it a vibrant place to explore and experience. The city also has a long history of welcoming newcomers and embracing diversity. Many other cultures mix in with each other and are respected by the local population, adding to the lively atmosphere of the city. Nueva Gorgona may be known for its diversity, but the city is also known for its acceptance and appreciation of differences," said one expat who made the move to Nueva Gorgona.

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What are the schools in Nueva Gorgona like?

"Nueva Gorgona has several private, public, and bilingual schools that offer a broad range of academic programs as well as extracurricular activities. Private schools offer international baccalaureate and Montessori programs, while public schools have a variety of specialized programs in the areas of music and arts, sports, itinerant teaching, and more. The bilingual schools provide both Spanish and English instruction. All of the schools have high standards of teaching and provide students with the necessary resources to enhance their educational experience," commented one expat when asked about in Nueva Gorgona.

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What are the pros and cons of living in Nueva Gorgona?

Expats, digital nomads and retirees living in Nueva Gorgona responded:

"I love he town I live in. It's small but in close proximity to neighboring towns with many dining and shopping options. We are very happy with where we live. There is a good doctor in our neighboring town that speaks English and has specialists come into his office for easy access to people in our area. For more specialized medical procedures, Panama City has many private hospitals with excellent reputations and specialists in every field. We are about an hour from Panama City so access is not very difficult. I do have minor concerns about what would happen if I had a major medical emergency (heart attack, stroke) but I don't worry about it. Our philosophy is to deal with things as they arise. Maybe not the best approach, but our approach," said an expat in Nueva Gorgona.

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What type of social life can someone expect in Nueva Gorgona?

When we asked expats and global nomads about their social experiences in Nueva Gorgona, they replied:

"My only thought on this is that many of the social activities revolve around drinking and happy hours.I am a non-drinker. That said, this might be true everywhere," remarked one expat in Nueva Gorgona.

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"Just that, for me, too many activities are centered around happy hours and drinking and I don't drink," remarked one expat living in Nueva Gorgona.

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What advice to expats in Nueva Gorgona have about housing?

"Many expats buy upon moving here. Big mistake. Easy to buy, difficult to sell if they find an area they would rather live in. We have no intentions of buying," said one expat living in Nueva Gorgona.

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What are medical services in Nueva Gorgona like?

When we asked expats and global nomads about the quality of medical care in Nueva Gorgona, they replied:

"Nueva Gorgona offers a variety of medical services to its residents. The town has a public hospital, as well as several private clinics and medical centers. The public hospital provides basic medical care, including emergency services, and is staffed by experienced doctors and nurses. Private clinics and medical centers offer a range of services, including general practice, specialist care, and diagnostic testing. Many of these facilities also offer dental services. In addition, there are several pharmacies in the area that provide prescription medications and over-the-counter remedies," said one expat.

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Why do people move to Nueva Gorgona?

When we asked people why foreigners move to Nueva Gorgona, they responded:

"I am living in Nueva Gorgona for multiple reasons. I looked at Coronado first but I like the small town and local cultural feel that in Nueva Gorgona gives you. I believe prices are less than the weather going to be in the Coronado. I’m renting a two bedroom one bath apartment for $800 a month very close to the beach with an ocean view walking distance to numerous restaurants and small markets. I really enjoy getting to know the locals very friendly and gracious people here," remarked one expat in Nueva Gorgona.

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About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.

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