Retire in Cinque Terre, Italy
Last updated on Mar 22, 2025
Summary: Retirees share their experiences living in Cinque Terre, Italy. What are the challenges and rewards of retiring in Cinque Terre?
What is it like to retire in Cinque Terre?
"Life for a retiree in Cinque Terre, can be quite idyllic and peaceful. This region, known for its five brightly colored fishing villages perched on rugged cliffs along the Italian Riviera, offers a slower pace of life that many retirees find appealing. The Mediterranean climate, stunning landscapes, and rich cultural heritage make it a popular destination for both tourists and expats. There is a small but active expat community in Cinque Terre, with many retirees from various countries choosing to settle here. They often form close-knit groups, organizing social events and activities, and providing a support network for each other. However, the region is not as heavily populated with expats as some other parts of Italy, so retirees looking for a large, bustling expat community might not find it here. Cultural attractions abound in Cinque Terre. Each of the five villages - Monterosso, Vernazza, Corniglia, Manarola, and Riomaggiore - has its own unique charm and history. There are numerous churches, castles, and historic buildings to explore, as well as local festivals and events that celebrate the region's traditions and way of life. The local cuisine, particularly the seafood and the region's famous white wine, is another highlight. Recreational opportunities in Cinque Terre are largely centered around the outdoors. The region is famous for its hiking trails, which offer breathtaking views of the sea and the surrounding countryside. Swimming, boating, and fishing are also popular activities. For those who prefer a more leisurely pace, there are plenty of opportunities to relax on the beach or enjoy a leisurely meal at one of the many seaside restaurants. Nightlife in Cinque Terre is relatively quiet, reflecting the region's laid-back lifestyle. There are a few bars and restaurants where one can enjoy a drink or a meal in the evening, but the region is not known for its late-night party scene. Instead, many retirees find pleasure in the simple things - a sunset walk along the beach, a glass of wine on a terrace overlooking the sea, or a quiet evening at home with friends," said a person in Cinque Terre.

Connect
Become ‘Italian for a While’ with IFA! Learn in Italy on a 1-week to 12-month program - open to students, young adults, graduates, digital nomads, professionals, groups, faculty-led programs, and more. Take courses at an accredited school while immersing yourself in the language, life, and culture among your international peers. Submit an inquiry with IFA to learn more.
Click connect to have our partner contact you via e-mail and/or phone.

Become ‘Italian for a While’ with IFA! Learn in Italy on a 1-week to 12-month program - open to students, young adults, graduates, digital nomads, professionals, groups, faculty-led programs, and more. Take courses at an accredited school while immersing yourself in the language, life, and culture among your international peers. Submit an inquiry with IFA to learn more.
Connect
Click connect to have our partner contact you via e-mail and/or phone.
What advice do overseas retirees have for others considering retiring abroad?
"Retirees in Cinque Terre, advise others considering retiring abroad to thoroughly research the cost of living in their chosen destination, as it can vary greatly from their home country. They suggest learning the local language, as it not only helps in daily life but also enriches the cultural experience. They recommend spending some time in the area before making a permanent move, to ensure it suits your lifestyle and preferences. They also stress the importance of understanding the healthcare system and ensuring you have adequate coverage. They advise making an effort to integrate into the local community, as it can greatly enhance your experience and help combat feelings of loneliness or isolation. They also suggest considering the accessibility of the location, particularly if mobility could become an issue in later years. Lastly, they recommend seeking professional advice on tax implications and financial matters, as these can be complex when living abroad," commented one retiree living in Cinque Terre, Italy.
What are the most challenging aspects of retiring in Cinque Terre?
"One of the most challenging aspects of retiring in Cinque Terre, is the high cost of living, especially in terms of housing and daily expenses. The region is a popular tourist destination, which can drive up prices. Another challenge is the language barrier. While some locals and most businesses catering to tourists will speak English, many everyday interactions will require at least a basic understanding of Italian. The region's rugged terrain and lack of accessibility can also pose challenges, particularly for those with mobility issues. The five villages of Cinque Terre are connected by hiking trails and a train, but there are few roads and many steep stairs and inclines. Access to healthcare may also be a concern. While Italy has a high standard of healthcare, the remote location of Cinque Terre means that access to hospitals and specialist care may require travel to larger cities. Finally, the region's popularity with tourists can make it crowded, particularly in the summer months. This can lead to noise, congestion, and a lack of privacy, which may not be ideal for those seeking a quiet retirement," commented one retiree living in Cinque Terre, Italy.

Become ‘Italian for a While’ with IFA! Learn in Italy on a 1-week to 12-month program - open to students, young adults, graduates, digital nomads, professionals, groups, faculty-led programs, and more. Take courses at an accredited school while immersing yourself in the language, life, and culture among your international peers. Submit an inquiry with IFA to learn more.
Click connect to have our partner contact you via e-mail and/or phone.

Become ‘Italian for a While’ with IFA! Learn in Italy on a 1-week to 12-month program - open to students, young adults, graduates, digital nomads, professionals, groups, faculty-led programs, and more. Take courses at an accredited school while immersing yourself in the language, life, and culture among your international peers. Submit an inquiry with IFA to learn more.
Click connect to have our partner contact you via e-mail and/or phone.
What are the most rewarding aspects of retiring in Cinque Terre?
"1. Retiring in Cinque Terre, offers the opportunity to immerse oneself in a rich and vibrant culture, with a deep history and traditions that are celebrated throughout the year. 2. The region is known for its stunning natural beauty, with breathtaking views of the Mediterranean Sea, rugged cliffs, and colorful houses perched on hillsides, providing a serene and picturesque environment for retirement. 3. Cinque Terre is renowned for its delicious cuisine, with an abundance of fresh seafood, locally grown produce, and world-class wines, making every meal a culinary adventure. 4. The slower pace of life in Cinque Terre allows retirees to relax and enjoy their golden years, away from the hustle and bustle of city life. 5. The region is home to friendly and welcoming locals, creating a sense of community and making it easy for retirees to make new friends and feel at home. 6. Cinque Terre offers a range of outdoor activities, from hiking the scenic trails to swimming in the clear blue waters, providing plenty of opportunities for retirees to stay active and healthy. 7. The region's mild Mediterranean climate, with warm summers and mild winters, makes it a comfortable place to live year-round. 8. Retirees in Cinque Terre have easy access to other parts of Italy and Europe, making it an ideal base for those who wish to travel and explore during their retirement. 9. The cost of living in Cinque Terre is relatively affordable compared to other parts of Italy, making it a financially viable option for many retirees. 10. Lastly, the Italian healthcare system is highly regarded, providing peace of mind for retirees in terms of their health and wellbeing," said one retiree in Cinque Terre.
What are healthcare services like in Cinque Terre?
We asked retirees if they have access to good medical care in Cinque Terre. They wrote:
"Healthcare services in Cinque Terre are generally of high quality, with access to both public and private healthcare facilities. The region has local clinics and pharmacies that provide basic healthcare services. For more serious conditions, patients may need to travel to larger cities nearby, such as La Spezia or Genoa, which have larger hospitals and specialized medical facilities. Emergency medical services are also available and are typically responsive. As with the rest of Italy, healthcare in Cinque Terre is funded by the Italian National Health Service, which provides free or low-cost healthcare to all residents, including emergency care. However, it's recommended for tourists to have travel insurance that covers healthcare, as they may not be eligible for the same benefits as residents," said a retiree who moved to Cinque Terre, Italy.
How do I meet people in Cinque Terre?
When we asked people living in Cinque Terre about club and activities where newcomers can meet others, they responded:
"Cinque Terre, is a picturesque region known for its five charming coastal villages. Expats living in this area often join local clubs and activities to immerse themselves in the local culture and meet new people. They may participate in local cooking classes to learn about traditional Italian cuisine, join local hiking clubs to explore the stunning trails of the region, or become part of wine tasting groups to appreciate the local vineyards and wines. Expats also engage in community events and festivals, which are a significant part of Italian culture. These events provide an excellent opportunity to meet locals and other expats. They may also volunteer in local community projects or initiatives, which not only helps them to contribute to the community but also to make new friends. Language exchange groups are another popular activity among expats. These groups help them to learn Italian and understand the local culture better, while also meeting people with similar interests. Expats may also join local sports clubs, such as soccer or sailing, which are popular in the region. These clubs provide a fun and active way to socialize and meet new people. In addition, expats often meet people through their work or their children's schools. They may also form connections through local churches or religious communities. Finally, many expats use social media or online platforms to connect with other expats in the area. These platforms often have groups or forums where expats can ask questions, share experiences, and arrange meetups," remarked one retiree in Cinque Terre.
What is life like in Cinque Terre?
When we asked people living in Cinque Terre what life is like and how people spend their time, they said:
"Life for expats and digital nomads in Cinque Terre, is often described as idyllic and picturesque. The region is known for its stunning landscapes, vibrant culture, and warm, welcoming locals. Expats and digital nomads can enjoy a relaxed pace of life, with plenty of opportunities for outdoor activities such as hiking and swimming. The food and wine in Cinque Terre are exceptional, with many local specialties to try. The region is also well-connected to other parts of Italy, making it easy for expats and digital nomads to explore the country. However, it's worth noting that the cost of living can be high, particularly in the more touristy areas. The language barrier can also be a challenge, although many locals speak English. Despite these challenges, many expats and digital nomads find the quality of life in Cinque Terre to be high. The region's natural beauty, combined with its rich history and culture, make it a popular choice for those looking to live abroad. Working remotely from Cinque Terre can be a dream come true for digital nomads. The region offers reliable internet connectivity, and there are plenty of quiet, scenic spots to set up a temporary office. However, it's important to note that the time difference can be a challenge for those who need to coordinate with colleagues in other parts of the world. Overall, life for expats and digital nomads in Cinque Terre offers a unique blend of relaxation, adventure, and cultural immersion. It's a place where one can truly embrace the Italian concept of "la dolce vita" - the sweet life," remarked one retiree in Cinque Terre.

Become ‘Italian for a While’ with IFA! Learn in Italy on a 1-week to 12-month program - open to students, young adults, graduates, digital nomads, professionals, groups, faculty-led programs, and more. Take courses at an accredited school while immersing yourself in the language, life, and culture among your international peers. Submit an inquiry with IFA to learn more.
Click connect to have our partner contact you via e-mail and/or phone.

Become ‘Italian for a While’ with IFA! Learn in Italy on a 1-week to 12-month program - open to students, young adults, graduates, digital nomads, professionals, groups, faculty-led programs, and more. Take courses at an accredited school while immersing yourself in the language, life, and culture among your international peers. Submit an inquiry with IFA to learn more.
Click connect to have our partner contact you via e-mail and/or phone.
What do I need to know before retiring in Cinque Terre?
When we asked people what advice they would give someone preparing to move to Cinque Terre, they said:
"Cinque Terre, is a beautiful and popular destination for retirees, but there are several things expats should know before making the move. Firstly, it's important to understand that Cinque Terre is a national park and UNESCO World Heritage site, which means there are restrictions on development and alterations to properties. The cost of living can be high, especially in peak tourist season, and the area is often crowded with tourists. The region is not very accessible by car, so you'll need to be comfortable using public transportation, walking, or hiking. The local language is Italian, and while some locals and most businesses will speak English, it's beneficial to learn some Italian. Healthcare in Italy is of a high standard, but it's recommended to have comprehensive health insurance. The Italian bureaucracy can be complex and time-consuming, so patience and persistence are necessary when dealing with administrative tasks. The pace of life in Cinque Terre is slow and relaxed, which can be a significant change if you're used to a fast-paced lifestyle. The local cuisine is seafood-heavy, given its coastal location, so it's a paradise for seafood lovers. Finally, it's important to remember that while Cinque Terre is beautiful, it's also a small, rural area, so you may need to travel to larger cities for certain amenities and services," said one retiree in living in Cinque Terre, Italy.
About the Author
Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International
and Mass Market Marketing. She graduated from Ohio Wesleyan University
with a BA in International Business and German.
Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.
Additional Information:
- Expat Guide to Cinque Terre
- Health Care in Cinque Terre
- Discovering the Best of Cinque Terre
- Cost of Living in Cinque Terre
- Healthcare & Health Insurance in Italy
- Best Places to Live in Italy
- Real Estate in Italy
- Mental Health Care in Italy
- Pros and Cons of Living in Italy 2025
- 2025 Guide to Moving to Italy
- More Advice about Retiring in Italy